What if you could see the difference?
How you feel matters. But it isn't the whole picture.
WHOOP provides a continuous view of signals including sleep, strain and recovery. Advanced ID provides a two-step daily protocol formulated with clinical intent.
Together, they create an opportunity to understand more — connecting a consistent daily supplement routine with measurable signals from your body.

Support
Build a consistent daily routine
Advanced ID combines high-purity marine omegas with 32 active ingredients in a simple two-step daily protocol.

Measure
See what your body is telling you
WHOOP tracks key signals across sleep, strain and recovery — giving you a continuous view of your physiology.

Connect
Bring the two together
Connect your wearable data with your Advanced ID journey to build a richer picture over time.

Our partnership with WHOOP
Advanced ID pairs your daily supplement protocol with WHOOP's biometric tracking, so you can see how consistent habits show up in your recovery, sleep, and readiness scores.

Our partnership with WHOOP
Advanced ID pairs your daily supplement protocol with WHOOP's biometric tracking, so you can see how consistent habits show up in your recovery, sleep, and readiness scores.

We didn't just want to talk about it.
We wanted to measure it. The Circle brought together a community to experience Advanced ID alongside WHOOP over a 12-week period. By combining Advanced ID supplementation with continuous WHOOP tracking and participant feedback, the study explored both what people experienced and what their data showed.
12 weeks
One connected journey
52 Participants
Taking part in The Circle
270,000+
WHOOP data points captured
The Results
What changed?
We looked at the experience from both sides.
Participants told us how they felt. WHOOP helped us understand what was happening in their data.
81%
Had a lower resting heart rate at 90 days
73%
Saw higher HRV at 90 days
73%
Improved their Sleep Performance
69%
Improved their Recovery score
On Advanced ID
0 – 90 days
Off Advanced ID
90+ days
A measurable shift in WHOOP Age
We looked at the experience from both sides.
Participants told us how they felt. WHOOP helped us understand what was happening in their data.
One participant's WHOOP Age journey
WHOOP Age shown for an individual Circle participant.
Real people.
Real experiences. The data tells one part of The Circle story. The people who took part tell another.

Simone

Cormac

Shannon

Aine
Introducing the Data Lab
WHOOP captures how your body is responding. Your monthly check-ins capture how you're feeling.
The Data Lab brings the two together, combining WHOOP analytics with your self-reported progress to create a personalised view of how your health is evolving over time.
Track
Check in
See progress
Get started with Advanced ID Formulas
Put better health into practice.
Advanced ID is a two-step daily protocol designed to support the biological pathways associated with healthy ageing, combining 32 active ingredients with high-purity marine omegas.