Whoop x ID Formulas
Advanced ID combines a two-step daily supplement protocol with a new way to understand how your body is responding. Together with WHOOP, we're connecting a consistent daily routine with measurable signals from your body.

What if you could see the difference?

How you feel matters. But it isn't the whole picture.

WHOOP provides a continuous view of signals including sleep, strain and recovery. Advanced ID provides a two-step daily protocol formulated with clinical intent.

Together, they create an opportunity to understand more — connecting a consistent daily supplement routine with measurable signals from your body.

Support

Build a consistent daily routine

Advanced ID combines high-purity marine omegas with 32 active ingredients in a simple two-step daily protocol.

Measure

See what your body is telling you

WHOOP tracks key signals across sleep, strain and recovery — giving you a continuous view of your physiology.

Connect

Bring the two together

Connect your wearable data with your Advanced ID journey to build a richer picture over time.

Our partnership with WHOOP

Advanced ID pairs your daily supplement protocol with WHOOP's biometric tracking, so you can see how consistent habits show up in your recovery, sleep, and readiness scores.

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The Circle

We didn't just want to talk about it.

We wanted to measure it. The Circle brought together a community to experience Advanced ID alongside WHOOP over a 12-week period. By combining Advanced ID supplementation with continuous WHOOP tracking and participant feedback, the study explored both what people experienced and what their data showed.

12 weeks

One connected journey

52 Participants

Taking part in The Circle

270,000+

WHOOP data points captured

The Results

What changed?

We looked at the experience from both sides.
Participants told us how they felt. WHOOP helped us understand what was happening in their data.

81%

Had a lower resting heart rate at 90 days

73%

Saw higher HRV at 90 days

73%

Improved their Sleep Performance

69%

Improved their Recovery score

On Advanced ID

0 – 90 days

Off Advanced ID

90+ days

THE OUTCOME

A measurable shift in WHOOP Age

We looked at the experience from both sides.
Participants told us how they felt. WHOOP helped us understand what was happening in their data.

One participant's WHOOP Age journey

WHOOP Age shown for an individual Circle participant.

The Circle community

Real people.

Real experiences. The data tells one part of The Circle story. The people who took part tell another.

Simone

Cormac

Shannon

Aine

Introducing the Data Lab

WHOOP captures how your body is responding. Your monthly check-ins capture how you're feeling.

The Data Lab brings the two together, combining WHOOP analytics with your self-reported progress to create a personalised view of how your health is evolving over time.

Track

WHOOP metrics including sleep, recovery and HRV

Check in

Record changes across energy, cognition, sleep and more

See progress

Follow your ID Score and trends over time

Get started with Advanced ID Formulas

Put better health into practice.

Advanced ID is a two-step daily protocol designed to support the biological pathways associated with healthy ageing, combining 32 active ingredients with high-purity marine omegas.